Hi! My name is Tracy O'Connor, partner, mum of two grown boys and nanny to two gorgeous grandchildren. I recently moved to Reefton on the West Coast of the South Island to unwind after years of high stress jobs and businesses. The understanding that your health is the most important asset you have has lead me full circle back to my natural health training and the wish to help others to understand their bodies and why things are happening to them too.

My own chronic health issues really started when I hit peri-menopause, and boy did they hit! Diagnosed with an auto-immune disease in my early forties, I struggled to make sense of what was happening to me and why. My body had been sending me messages for years, and rather than heeding the messages, I treated the symptoms and just got progressively worse until I then developed a second auto-immune disease. 

Once I started to join the dots with blood sugars, digestive health, stress and sex hormones, a bigger picture emerged. By delving beyond the symptoms, to the root cause, I was able to lessen my symptoms and largely regain my health. As a Kinesiologist, with training in hormonal health, I can muscle test to discover the imbalances in your body and help you too to live a fuller, happier, healthier life.